Amount Per 1 Serving
Calories	185.77 Kcal (778 kJ)
Calories from fat	85.2 Kcal
		% Daily Value*
Total Fat	9.47g	15%
Sodium	398.85mg	17%
Potassium	301.55mg	6%
Total Carbs	22.22g	7%
Sugars	10.73g	43%
Dietary Fiber	4.85g	19%
Protein	4.69g	9%
Vitamin C	13.8mg	23%
Iron	1.2mg	7%
Calcium	66.3mg	7%

Amount Per 100 g
Calories	120.67 Kcal (505 kJ)
Calories from fat	55.35 Kcal
		% Daily Value*
Total Fat	6.15g	15%
Sodium	259.09mg	17%
Potassium	195.88mg	6%
Total Carbs	14.43g	7%
Sugars	6.97g	43%
Dietary Fiber	3.15g	19%
Protein	3.05g	9%
Vitamin C	9mg	23%
Iron	0.8mg	7%
Calcium	43.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Holiday Green Salad

Torn iceberg lettuce, Torn romaine and 10 more..
Oriental Salad

Vegetable oil, Vinegar, Sugar, Salt, Pepper and 5 more..
Five Bean Salad

Green beans, Wax beans, Lima beans, Kidney beans and 10 more..
Hot And Spicy Chicken

Chicken breast (cut in bite sizes), Garlic (crushed ) and 12 more..
Sweet-Sour Bean Salad

White kidney or cannellini beans, rinsed and drained and 7 more..
Three-Step Salad

Sliced almonds, Sugar, Torn romaine and 10 more..
Chinese Chicken Salad II

Head lettuce, Chopped cooked chicken breast and 10 more..
Kartoffelsalat - German Potato Salad

Potatoes (baking are not recommended, as they are too fla... and 8 more..
Jambalaya

Smoked sausage, thinly sliced, Olive oil and 19 more..
Sweet and Pungent Pork

Lean pork, cut into 1/2-inch cubes, Oil, Chicken broth and 9 more..
My Coleslaw

Coleslaw mix, Green onions, Mayonnaise and 6 more..

Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Also Try

Bev's Three Bean Salad

Cut green beans, drained, Cut wax beans, drained and 7 more..
Three Bean Salad
Three Bean Salad With Orange Vinaigrette

Orange juice concentrate, thawed, Water, Lemon juice and 7 more..
Bob's Three Bean Salad

Red kidney beans, drained, Cut green beans, drained and 9 more..
George and Pat's Three Bean Salad

Cut wax beans, Cut green beans, Kidney beans and 7 more..
Zesty Three Bean Salad

Vinegar, Honey dijon mustard, Organic honey, Canola oil and 8 more..
Mother-In-Law Three Bean Salad

Cut green beans, drained, Kidney beans, drained and 6 more..
Three Bean Salad I

Green beans, drained, Wax beans, drained and 11 more..
Three Bean Salad II

White sugar, Cornstarch, Salt, Ground dry mustard, Water and 6 more..

3 (1 Votes)
Three Bean Salad with Corn

Kidney beans, drained, Wax beans, drained and 14 more..