Directions:
- Combine all ingredients in a large soup pot.
- Bring to a boil slowly.
- Reduce heat and simmer until thick.
- Remove bone, skin, and any fat.
- Chop meat into bite-sized pieces.
- Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.51 Kcal (425 kJ) | ||
| Calories from fat | 16.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 356.4mg | 15% | |
| Potassium | 310.61mg | 7% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 29.67 Kcal (124 kJ) | ||
| Calories from fat | 4.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 3% | |
|---|---|---|---|
| Cholesterol | 8.62mg | 10% | |
| Sodium | 104.18mg | 15% | |
| Potassium | 90.79mg | 7% | |
| Total Carbs | 2.25g | 3% | |
| Sugars | 0.98g | 13% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 3.89g | 27% | |
| Vitamin C | 5.6mg | 32% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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