Chicken Noodles and Mashed Potatoes Recipe

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Chicken Noodles and Mashed Potatoes
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Ingredients
14
Count
Nutrition
627
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Chicken & Noodles:.
  2. In large pot add your chicken, water, carrots, onion, celery, garlic salt, seasoning salt, black pepper and parsley.
  3. Set heat to high. Bring to a boil and then turn to Med. Let cook for about 45 minutes.
  4. Grandma always used a pressure cooker, and I need to ask her how long she cooked her chicken when she used it. I always use her recipe in a regular pot because I don't have a pressure cooker. They kinda scare me actually when they whistle. haha.anyway -.
  5. Once chicken is done, remove it from broth and separate the bones and skin from meat. Return meat to the pot of broth.
  6. Turn heat back to high and when its brought to a boil, add your egg noodles. Let cook until noodles have soaked up most of the broth. Don't worry if they crowd the pot, they'll soak up all that yummy chicken and veggie broth and make a kind of sauce. Just make sure to turn temp down to Med-high after it's brought back to a boil.
  7. Mashed Potatoes:.
  8. Peel and chop all of your potatoes and add to a separate large pot of water. Cook on high for about 15 minutes or until potatoes are tender. Drain water.
  9. Add margarine and milk to potatoes and using a hand held mixer or your kitchen aide, blend until fluffy and smooth. Add salt and pepper to them to taste. You may need a little more milk depending on how thick you want them.
  10. In a large dinner bowl or soup bowl add your mashed potatoes to the center. Ladle chicken and noodles over top of the mashed potatoes.
  11. Serve with rolls and butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.83 Kcal (2624 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 97.6mg 33%
Sodium 555.65mg 23%
Potassium 1633.09mg 35%
Total Carbs 108.03g 36%
Sugars 7.38g 30%
Dietary Fiber 8.23g 33%
Protein 21.08g 42%
Vitamin C 23.7mg 40%
Vitamin A 0.7mg 23%
Iron 6.1mg 34%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 97.45 Kcal (408 kJ)
Calories from fat 16.07 Kcal
% Daily Value*
Total Fat 1.79g 18%
Cholesterol 15.17mg 33%
Sodium 86.38mg 23%
Potassium 253.89mg 35%
Total Carbs 16.79g 36%
Sugars 1.15g 30%
Dietary Fiber 1.28g 33%
Protein 3.28g 42%
Vitamin C 3.7mg 40%
Vitamin A 0.1mg 23%
Iron 1mg 34%
Calcium 22.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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