Directions:
- Combine all ingredients in a blender & process until smooth.
- Pour into glasses & serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.75 Kcal (870 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 20.75mg | 1% | |
| Potassium | 384.9mg | 8% | |
| Total Carbs | 52.65g | 18% | |
| Sugars | 43.45g | 174% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 80.3mg | 134% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 51.3 Kcal (215 kJ) | ||
| Calories from fat | 1.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 1% | |
| Sodium | 5.12mg | 1% | |
| Potassium | 95.04mg | 8% | |
| Total Carbs | 13g | 18% | |
| Sugars | 10.73g | 174% | |
| Dietary Fiber | 1.18g | 19% | |
| Protein | 0.72g | 6% | |
| Vitamin C | 19.8mg | 134% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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