Directions:
- Put all except ice in blender.
- Process until mixed.
- Add ice, one at a time and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.53 Kcal (685 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 5% | |
| Sodium | 92.51mg | 4% | |
| Potassium | 243.41mg | 5% | |
| Total Carbs | 27.22g | 9% | |
| Sugars | 25.59g | 102% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 179mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 19.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 6% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 5% | |
| Sodium | 47.57mg | 4% | |
| Potassium | 125.17mg | 5% | |
| Total Carbs | 14g | 9% | |
| Sugars | 13.16g | 102% | |
| Protein | 2.56g | 10% | |
| Vitamin C | 0.7mg | 2% | |
| Calcium | 92mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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