Directions:
- In a food processor or blender, combine all of the ingredients. Cover and process until smooth. Pour into glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.04 Kcal (381 kJ) | ||
| Calories from fat | 5.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 16.45mg | 1% | |
| Potassium | 311.15mg | 7% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 32.26 Kcal (135 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 1% | |
| Sodium | 5.83mg | 1% | |
| Potassium | 110.25mg | 7% | |
| Total Carbs | 7.66g | 7% | |
| Sugars | 4.73g | 53% | |
| Dietary Fiber | 1.1g | 12% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 19.2mg | 90% | |
| Iron | 0.4mg | 6% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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