Directions:
- Place all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Serve immediately. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.48 Kcal (559 kJ) | ||
| Calories from fat | 39.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 13.43mg | 4% | |
| Sodium | 23.26mg | 1% | |
| Potassium | 271.49mg | 6% | |
| Total Carbs | 23.19g | 8% | |
| Sugars | 15.3g | 61% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.49 Kcal (291 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 7% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 4% | |
| Sodium | 12.11mg | 1% | |
| Potassium | 141.34mg | 6% | |
| Total Carbs | 12.07g | 8% | |
| Sugars | 7.96g | 61% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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