Banana Colada Recipe

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Banana Colada
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth and garnish with banana slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3297.85 Kcal (13807 kJ)
Calories from fat 2452.32 Kcal
% Daily Value*
Total Fat 272.48g 419%
Cholesterol 1110mg 370%
Sodium 20.02mg 1%
Potassium 257.45mg 5%
Total Carbs 34.24g 11%
Sugars 27.07g 108%
Dietary Fiber 1.77g 7%
Protein 222.97g 446%
Vitamin C 8.3mg 14%
Calcium 6669.2mg 667%
Amount Per 100 g
Calories 208.94 Kcal (875 kJ)
Calories from fat 155.37 Kcal
% Daily Value*
Total Fat 17.26g 419%
Cholesterol 70.33mg 370%
Sodium 1.27mg 1%
Potassium 16.31mg 5%
Total Carbs 2.17g 11%
Sugars 1.71g 108%
Dietary Fiber 0.11g 7%
Protein 14.13g 446%
Vitamin C 0.5mg 14%
Calcium 422.5mg 667%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.3
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Bad Points

  • High in Total Fat

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