Ingredients:
- 2 cups cooked vegetables, chopped (such as broccoli , zucchini , red bell peppers , carrots , box choy or spinach)
Directions:
- Bring water and rice to a boil in medium saucepan over high heat. Reduce heat to medium-low; cover and simmer 20 minutes or until water is absorbed.
- Transfer rice to large bowl and fluff with fork. Let come to room temperature, 30-40 minutes, stirring occasionally.
- Cover and refrigerate until cold, at least 1 hour or up to 24 hours.
- When rice is cold, cook pork in wok or medium skillet over medium-high heat until no longer pink. Drain off excess fat; transfer pork to bowl and set aside.
- Heat wok or large skillet over medium-high heat. Add oil and swirl to coat surface.
- Add onion, ginger, jalapeno pepper, garlic and turmeric; stir-fry 4-6 minutes or until onion is very tender.
- Stir in fish sauce; mix well. Stir in cold rice, vegetables and pork; cook and stir 3-4 minutes or until heated through.
- Push rice mixture to side of wok and pour eggs into center. Cook eggs 2-3 minutes or just until set, lifting and stirring to scramble. Stir rice into eggs.
- Stir in green onions. Transfer to serving bowl; sprinkle with cilantro.
- Garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.07 Kcal (2169 kJ) | ||
| Calories from fat | 397.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.21g | 68% | |
|---|---|---|---|
| Cholesterol | 163.58mg | 55% | |
| Sodium | 819.12mg | 34% | |
| Potassium | 511.64mg | 11% | |
| Total Carbs | 17.16g | 6% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 2mg | 11% | |
| Calcium | 85.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.35 Kcal (558 kJ) | ||
| Calories from fat | 102.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 68% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 55% | |
| Sodium | 210.84mg | 34% | |
| Potassium | 131.7mg | 11% | |
| Total Carbs | 4.42g | 6% | |
| Sugars | 1.26g | 20% | |
| Dietary Fiber | 1.21g | 19% | |
| Protein | 3.4g | 26% | |
| Vitamin C | 3mg | 19% | |
| Iron | 0.5mg | 11% | |
| Calcium | 22.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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