Directions:
- Heat vegetable oil in pressure cooker over medium heat; cook and stir onions until slightly softened, 5 to 8 minutes. Add red peppers, jalapeno peppers, garlic, black pepper, and salt; cook until garlic is fragrant and onions are softened, about 5 more minutes. Stir tomatoes into onion mixture and cook until warmed, about 1 minute.
- Transfer tomato mixture to a blender. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Transfer tomato puree back to pressure cooker.
- Stir chicken stock into tomato puree; cook and stir over high heat until just boiling, about 5 minutes. Cover and lock pressure cooker. Cook over high heat until steam begins to build and steadily escapes. Lower heat to medium-low; cook for 20 more minutes. Remove from heat; allow all the steam to naturally release. Remove lid.
- Bring soup to a boil; stir in cream and cilantro. Remove from heat. Let cool for 5 minutes.
- Crush tortilla chips into serving bowls; pour soup over tortilla chips. Top with sour cream and queso quesadilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.17 Kcal (721 kJ) | ||
| Calories from fat | 93.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 24.58mg | 8% | |
| Sodium | 39.16mg | 2% | |
| Potassium | 273.09mg | 6% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.35 Kcal (500 kJ) | ||
| Calories from fat | 64.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 16% | |
|---|---|---|---|
| Cholesterol | 17.04mg | 8% | |
| Sodium | 27.15mg | 2% | |
| Potassium | 189.32mg | 6% | |
| Total Carbs | 9.88g | 5% | |
| Sugars | 2.21g | 13% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 1.99g | 6% | |
| Vitamin C | 9.8mg | 23% | |
| Iron | 0.6mg | 5% | |
| Calcium | 42.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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