Fancy Pineapple Thai Fried Rice Recipe

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Fancy Pineapple Thai Fried Rice
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Ingredients:

Directions:

  1. In a wok at medium-high heat, add the garlic and oil and stir until golden brown. Add the shrimp and cook for 3 more minutes, stirring occasionally. Follow with carrot and onion, stirring for 2 minutes
  2. Add the beaten egg and stir constantly for 30 seconds. Add rice, butter, salt, sugar, white pepper, sweet pea, raisin, soy sauce and fresh pineapple and stir until the ingredients are thoroughly mixed, approximately 3 minutes. Remove from heat, place in hollowed-out pineapple halves and top with cashews before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.39 Kcal (462 kJ)
Calories from fat 23.27 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 16.71mg 6%
Sodium 162.3mg 7%
Potassium 29.29mg 1%
Total Carbs 18.8g 6%
Sugars 0.37g 1%
Dietary Fiber 0.25g 1%
Protein 2.73g 5%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 268.43 Kcal (1124 kJ)
Calories from fat 56.57 Kcal
% Daily Value*
Total Fat 6.29g 4%
Cholesterol 40.64mg 6%
Sodium 394.65mg 7%
Potassium 71.23mg 1%
Total Carbs 45.71g 6%
Sugars 0.9g 1%
Dietary Fiber 0.61g 1%
Protein 6.64g 5%
Vitamin C 1.7mg 1%
Iron 0.4mg 1%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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