Amount Per 1 Serving
Calories	379.06 Kcal (1587 kJ)
Calories from fat	211.73 Kcal
		% Daily Value*
Total Fat	23.53g	36%
Cholesterol	72.85mg	24%
Sodium	502.43mg	21%
Potassium	295.73mg	6%
Total Carbs	24.68g	8%
Sugars	3.08g	12%
Dietary Fiber	2.11g	8%
Protein	17.53g	35%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	354.8mg	35%

Amount Per 100 g
Calories	163.56 Kcal (685 kJ)
Calories from fat	91.36 Kcal
		% Daily Value*
Total Fat	10.15g	36%
Cholesterol	31.43mg	24%
Sodium	216.79mg	21%
Potassium	127.6mg	6%
Total Carbs	10.65g	8%
Sugars	1.33g	12%
Dietary Fiber	0.91g	8%
Protein	7.56g	35%
Vitamin C	1.4mg	5%
Iron	0.5mg	7%
Calcium	153.1mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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