Texas Caviar Rice and Beans Recipe

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Texas Caviar Rice and Beans
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Ingredients:

Directions:

  1. Stir together first 4 ingredients and 1/4 cup Texas Vinaigrette in a microwave-safe glass bowl; let stand 20 minutes, stirring occasionally. Microwave at HIGH 2 minutes or until thoroughly heated, stirring at 30-second intervals.
  2. Heat rice according to package directions; fluff with a fork. Divide bean mixture, rice, tomatoes, and next 4 ingredients among 4 to 6 individual plates. Serve with tortilla chips and remaining vinaigrette.
  3. Note: We tested with Tasty Bite Basmati Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.64 Kcal (1397 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 20.98mg 7%
Sodium 251.5mg 10%
Potassium 869.15mg 18%
Total Carbs 48.84g 16%
Sugars 18.85g 75%
Dietary Fiber 8.97g 36%
Protein 15.63g 31%
Vitamin C 132.2mg 220%
Iron 21.4mg 119%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 53.71 Kcal (225 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 11%
Cholesterol 3.38mg 7%
Sodium 40.49mg 10%
Potassium 139.93mg 18%
Total Carbs 7.86g 16%
Sugars 3.03g 75%
Dietary Fiber 1.44g 36%
Protein 2.52g 31%
Vitamin C 21.3mg 220%
Iron 3.4mg 119%
Calcium 35.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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