Red Skin Potato Soup Recipe

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Ingredients:

Serving

8 red potatoes
4 tbsp butter, divided
2 small onions, chopped
2 1/2 tbsp flour
8 oz chicken breasts, cooked
4 cups chicken broth
8 oz sour cream
1 cup half-and-half cream (or milk for less fat)
2 cups cheddar cheese, grated
salt & pepper

Directions:

Cut potatoes (do not peel) in 1/4 and simmer in water in large pot till tender, then drain and set aside.
In the same pot, melt 1 Tbl. butter, add onions and saute' till soft.
Mash flour with the rest of the butter, then add to pot, mix in the broth, stirring till it thickens (add about 1-2 more Tbls. of the flour if desired) mixture will not be very thick.
Mashed the potatoes until smooth, leaving some chunks.
Add to broth with chopped chicken. Stir till well mixed and simmer 20 minutes. Add sour cream, 1/2 & 1/2 and seasonings.
Simmer till heated. Before serving stir in grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.26 Kcal (2153 kJ)
Calories from fat	249.09 Kcal
		% Daily Value*
Total Fat	27.68g	43%
Cholesterol	83.79mg	28%
Sodium	898.99mg	37%
Potassium	1291.69mg	27%
Total Carbs	47.2g	16%
Sugars	3.16g	13%
Dietary Fiber	4.93g	20%
Protein	19.7g	39%
Vitamin C	29.2mg	49%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	356.4mg	36%

Amount Per 100 g
Calories	107.21 Kcal (449 kJ)
Calories from fat	51.93 Kcal
		% Daily Value*
Total Fat	5.77g	43%
Cholesterol	17.47mg	28%
Sodium	187.42mg	37%
Potassium	269.29mg	27%
Total Carbs	9.84g	16%
Sugars	0.66g	13%
Dietary Fiber	1.03g	20%
Protein	4.11g	39%
Vitamin C	6.1mg	49%
Iron	0.6mg	16%
Calcium	74.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.