Amount Per 1 Serving
Calories	283.1 Kcal (1185 kJ)
Calories from fat	152.34 Kcal
		% Daily Value*
Total Fat	16.93g	26%
Cholesterol	44.18mg	15%
Sodium	587.76mg	24%
Potassium	454.41mg	10%
Total Carbs	25.32g	8%
Sugars	6.53g	26%
Dietary Fiber	3.74g	15%
Protein	8.12g	16%
Vitamin C	4mg	7%
Vitamin A	1mg	33%
Iron	1.6mg	9%
Calcium	188.8mg	19%

Amount Per 100 g
Calories	128.34 Kcal (537 kJ)
Calories from fat	69.06 Kcal
		% Daily Value*
Total Fat	7.67g	26%
Cholesterol	20.03mg	15%
Sodium	266.45mg	24%
Potassium	206mg	10%
Total Carbs	11.48g	8%
Sugars	2.96g	26%
Dietary Fiber	1.7g	15%
Protein	3.68g	16%
Vitamin C	1.8mg	7%
Vitamin A	0.4mg	33%
Iron	0.7mg	9%
Calcium	85.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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