Directions:
- Place butter, onion, and garlic in rice cooker; close lid and turn on cooker. Cook until onion is soft and translucent, stirring occasionally, 10 to 15 minutes. Add chicken broth, milk, polenta, and salt. Cover and cook on full cycle, stirring occasionally, until polenta has absorbed the liquid, about 20 minutes. Add Cheddar cheese, Parmesan cheese, and black pepper; stir until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.96 Kcal (1013 kJ) | ||
| Calories from fat | 131.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 22% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 738.2mg | 31% | |
| Potassium | 216.44mg | 5% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 379.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 120.95 Kcal (506 kJ) | ||
| Calories from fat | 65.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 22% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 14% | |
| Sodium | 369.02mg | 31% | |
| Potassium | 108.2mg | 5% | |
| Total Carbs | 7.33g | 5% | |
| Sugars | 1.95g | 16% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 5.96g | 24% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.2mg | 2% | |
| Calcium | 189.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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