Directions:
- Place ribs in a large, deep kettle and cover with water.
- Add salt, pepper,1 onion cut in half, 1 clove garlic,and pickling spice (put the pickling spice in a tea strainer or cheese cloth).
- Bring to a boil and reduce heat to simmer.
- Simmer 45 minutes or until meat comes off the bone.
- Remove meat and discard liquid. Cool and remove meat from bone along with all possible fat.
- Cut in bite size pieces.
- Put kraut in a large kettle, add meat, onion, brown sugar, caraway seed & apple. Simmer for 20 minutes.
- Drain canned potatoes and cut each of them in half. Add potato halves and mix into the kraut and ribs.
- Heat through. Adjust seasonings, adding more salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 938.57 Kcal (3930 kJ) | ||
| Calories from fat | 626.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.57g | 107% | |
|---|---|---|---|
| Cholesterol | 241.87mg | 81% | |
| Sodium | 1150.03mg | 48% | |
| Potassium | 1172.76mg | 25% | |
| Total Carbs | 23.45g | 8% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 5.38g | 22% | |
| Protein | 47.52g | 95% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 5mg | 28% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.26 Kcal (742 kJ) | ||
| Calories from fat | 118.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 107% | |
|---|---|---|---|
| Cholesterol | 45.68mg | 81% | |
| Sodium | 217.2mg | 48% | |
| Potassium | 221.49mg | 25% | |
| Total Carbs | 4.43g | 8% | |
| Sugars | 0.77g | 16% | |
| Dietary Fiber | 1.02g | 22% | |
| Protein | 8.97g | 95% | |
| Vitamin C | 3.7mg | 32% | |
| Iron | 0.9mg | 28% | |
| Calcium | 15.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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