Directions:
- Preheat the over to 350.
- In a small saucepan, melt butter with garlic, curry and honey. Add a dash or two of salt. Stir until well blended.
- Put chicken breasts skin side up in a baking dish, and spread some of the curry mixture over chicken breasts.
- Bake about 45 minutes, basting every 15 minutes with the curry mixture.
- Serve over white or curried rice. For an extra touch, serve with condiments like chutney and/or chopped peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.21 Kcal (1219 kJ) | ||
| Calories from fat | 134.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 38.19mg | 13% | |
| Sodium | 105.52mg | 4% | |
| Potassium | 117.18mg | 2% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 34.85g | 139% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 367.63 Kcal (1539 kJ) | ||
| Calories from fat | 169.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 23% | |
|---|---|---|---|
| Cholesterol | 48.21mg | 13% | |
| Sodium | 133.21mg | 4% | |
| Potassium | 147.93mg | 2% | |
| Total Carbs | 50.04g | 13% | |
| Sugars | 43.99g | 139% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 4.3g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 6% | |
| Calcium | 32.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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