Directions:
- In a large saucepan, cook the turkey, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until heated through. Yield: 6 servings (about 2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.9 Kcal (699 kJ) | ||
| Calories from fat | 58.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 55.87mg | 19% | |
| Sodium | 99.84mg | 4% | |
| Potassium | 414.86mg | 9% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 36.3mg | 60% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 105.44 Kcal (441 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 10% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 19% | |
| Sodium | 63.08mg | 4% | |
| Potassium | 262.1mg | 9% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 3.8g | 24% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 10.26g | 32% | |
| Vitamin C | 22.9mg | 60% | |
| Iron | 1.4mg | 13% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Tostadas
Lean ground turkey, Chopped onion, Chopped green pepper and 16 more.. -
Ww Turkey Chili
Lean ground turkey, Onion, chopped and 7 more.. -
Chiliville Chili
Johnsonville italian ground mild, sweet or hot italian sa... and 16 more.. -
Mexican-Style Spaghetti
Ground turkey or beef (90% lean), Onions, chopped and 13 more.. -
Chiliville Chili
Johnsonville ground mild, sweet or hot italian sausage and 14 more.. -
Cioppino
Olive oil, Onion, chopped, Green pepper, chopped and 18 more.. -
Mexicali Casserole
Lean ground turkey, Chopped onions, Chopped green pepper and 9 more.. -
Firehouse Station 2 Healthy Chili
Lean ground turkey, Bulk hot italian sausage and 13 more.. -
Chuck Wagon Chow
Ground beef, Onion, chopped, Chopped green pepper and 6 more.. -
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Onion, chopped, Green pepper, chopped, Garlic, minced and 5 more.. -
Fast & Easy Minestrone
Onion, Olive oil, Minced garlic, Tomatoes and 9 more.. -
Tomato Seafood Soup
Chopped onion, Chopped green pepper, Minced garlic and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
