Directions:
- In a large saucepan, saute sausage and peppers in oil until meat is no longer pink. Add garlic; cook 1 minute longer. Drain.
- Stir in the tomatoes, beans, chili sauce, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until heated through. Serve with sour cream if desired. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.39 Kcal (1542 kJ) | ||
| Calories from fat | 239.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 41% | |
|---|---|---|---|
| Cholesterol | 52.87mg | 18% | |
| Sodium | 1231.74mg | 51% | |
| Potassium | 463.14mg | 10% | |
| Total Carbs | 18.25g | 6% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 5.17g | 21% | |
| Protein | 15.61g | 31% | |
| Vitamin C | 67.8mg | 113% | |
| Iron | 3.9mg | 21% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.75 Kcal (715 kJ) | ||
| Calories from fat | 110.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 41% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 18% | |
| Sodium | 570.91mg | 51% | |
| Potassium | 214.66mg | 10% | |
| Total Carbs | 8.46g | 6% | |
| Sugars | 2.04g | 18% | |
| Dietary Fiber | 2.39g | 21% | |
| Protein | 7.23g | 31% | |
| Vitamin C | 31.4mg | 113% | |
| Iron | 1.8mg | 21% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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