Directions:
- In a Dutch oven, cook sausage and ground beef over medium heat until meat is cooked and browned; drain. Stir in onion, celery and garlic. Cook and stir until tender. Add tomatoes, beans, broth, tomato paste, sugar, chili powder, Worcestershire sauce, cumin and red pepper flakes.
- Bring to a boil; reduce heat, cover and simmer for 20 minutes, stirring occasionally. Serve with cheese, sour cream and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.86 Kcal (443 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 29.69mg | 10% | |
| Sodium | 137.66mg | 6% | |
| Potassium | 346.58mg | 7% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.89 Kcal (422 kJ) | ||
| Calories from fat | 29.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 5% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 10% | |
| Sodium | 131.2mg | 6% | |
| Potassium | 330.31mg | 7% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.79g | 8% | |
| Protein | 10.73g | 23% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 32.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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