Directions:
- Saute onion& garlic in oil till onions are sweet& clear.
- Add tomatoes, juice, broth, vegetables, sugar, basil, oregano& pepper.
- Bring to a simmer, stirring occasionally.
- Add pasta, turn heat to med-low& simmer, covered for 15-20 minutes.
- Add beans& warm through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.11 Kcal (348 kJ) | ||
| Calories from fat | 26.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 225.04mg | 9% | |
| Potassium | 196.59mg | 4% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 25.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 217.14mg | 9% | |
| Potassium | 189.69mg | 4% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 2.3g | 10% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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