Directions:
- In a pressure cooker, saute onion and garlic in oil until tender; remove with a slotted spoon and set aside.
- Brown the chicken, a few pieces at time, in the cooker. Return onion mixture and all chicken to pan. Add broth, water, lemon juice, parsley, celery, Italian seasoning, salt if desired and pepper. Close cover securely; place pressure regulator on vent pipe.
- Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 8 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Immediately cool according to manufacturer's directions until pressure is completely reduced. Remove chicken and keep warm.
- Measure pan juice; return 1-1/2 cups to pan. Combine cornstarch and cold water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.93 Kcal (2654 kJ) | ||
| Calories from fat | 364.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.5g | 62% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1621.18mg | 68% | |
| Potassium | 755.37mg | 16% | |
| Total Carbs | 24.33g | 8% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 44.71g | 89% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 2.7mg | 15% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 172.41 Kcal (722 kJ) | ||
| Calories from fat | 99.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 62% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 58% | |
| Sodium | 440.92mg | 68% | |
| Potassium | 205.44mg | 16% | |
| Total Carbs | 6.62g | 8% | |
| Sugars | 0.53g | 8% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 12.16g | 89% | |
| Vitamin C | 7.7mg | 47% | |
| Iron | 0.7mg | 15% | |
| Calcium | 25.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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