Directions:
- In a large resealable plastic bag, combine the biscuit mix, seasoned salt and pepper. Add chicken, one piece at a time, and shake to coat.
- In a large skillet, brown chicken in oil on both sides; drain. Transfer to a 13-in. x 9-in. baking dish. In a small bowl, combine the pie filling, water, vinegar and soy sauce; pour over chicken.
- Bake, uncovered, at 375° for 40-45 minutes or until a meat thermometer reads 170°.
- In a large saucepan, bring the water, bouillon and pepper to a boil. Stir in the rice, tomato and parsley. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Serve with chicken. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 982.41 Kcal (4113 kJ) | ||
| Calories from fat | 383.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.65g | 66% | |
|---|---|---|---|
| Cholesterol | 75.88mg | 25% | |
| Sodium | 2939.34mg | 122% | |
| Potassium | 606.3mg | 13% | |
| Total Carbs | 115.45g | 38% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 35.37g | 71% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 30mg | 167% | |
| Calcium | 872.4mg | 87% | |
| Amount Per 100 g | |||
| Calories | 194.15 Kcal (813 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 66% | |
|---|---|---|---|
| Cholesterol | 15mg | 25% | |
| Sodium | 580.88mg | 122% | |
| Potassium | 119.82mg | 13% | |
| Total Carbs | 22.81g | 38% | |
| Sugars | 0.7g | 14% | |
| Dietary Fiber | 1.53g | 31% | |
| Protein | 6.99g | 71% | |
| Vitamin C | 1.6mg | 14% | |
| Iron | 5.9mg | 167% | |
| Calcium | 172.4mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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