Directions:
- In a slow cooker saute together the onion, garlic, green pepper, and vegetable oil. Cook until onion is transparent.
- Add the chopped tomatoes, oregano, basil, parsley, sugar, salt, and ground black pepper. Cook for 2 to 3 hours on low heat. Stir frequently.
- Let sauce cool. Pour sauce into quart size freezer containers. Store in freezer.
- When ready to use sauce, stir in can of tomato paste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.45 Kcal (2589 kJ) | ||
| Calories from fat | 329.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.58g | 56% | |
|---|---|---|---|
| Sodium | 4717.24mg | 197% | |
| Potassium | 2743.15mg | 58% | |
| Total Carbs | 69.41g | 23% | |
| Sugars | 47.28g | 189% | |
| Dietary Fiber | 15.17g | 61% | |
| Protein | 12.39g | 25% | |
| Vitamin C | 194.2mg | 324% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.5mg | 108% | |
| Calcium | 218.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 50.01 Kcal (209 kJ) | ||
| Calories from fat | 26.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 56% | |
|---|---|---|---|
| Sodium | 381.42mg | 197% | |
| Potassium | 221.8mg | 58% | |
| Total Carbs | 5.61g | 23% | |
| Sugars | 3.82g | 189% | |
| Dietary Fiber | 1.23g | 61% | |
| Protein | 1g | 25% | |
| Vitamin C | 15.7mg | 324% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 1.6mg | 108% | |
| Calcium | 17.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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