Ingredients:
- two 35-oz cans plum tomatoes including the juice
- sour cream as an accompaniment if desired
- coarsely grated cheddar as an accompaniment if desired
Directions:
- In a large kettle cook the onion and the garlic in the oil over moderate heat, stirring, until they are golden, add the tomatoes with the juice, the tomato purée, 2 cups water, the chili powder, the cumin, the red pepper flakes, the orégano, the cinnamon, the salt, and the black pepper, and combine the mixture well. Add the turkey parts and simmer the chili, uncovered, stirring occasionally, for 2 hours. Transfer the turkey parts with a slotted spoon to a plate and let them cool until they can be handled. Stir the bell peppers and the beans into the chili, add the turkey meat, discarding the skin and bones, and simmer the chili, stirring occasionally, for 40 minutes, or until the bell peppers are tender. The chili may be in advance, cooled completely, uncovered, and kept covered and chilled for 2 days or covered and frozen for 2 minutes. Serve the chili topped with the Cheddar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.36 Kcal (290 kJ) | ||
| Calories from fat | 46.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 8% | |
|---|---|---|---|
| Sodium | 628.38mg | 26% | |
| Potassium | 134.56mg | 3% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.4mg | 52% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.14 Kcal (461 kJ) | ||
| Calories from fat | 74.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 8% | |
|---|---|---|---|
| Sodium | 997.86mg | 26% | |
| Potassium | 213.68mg | 3% | |
| Total Carbs | 8.94g | 2% | |
| Sugars | 3.26g | 8% | |
| Dietary Fiber | 3.09g | 8% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 36.5mg | 38% | |
| Vitamin A | 0.8mg | 17% | |
| Iron | 14.9mg | 52% | |
| Calcium | 44.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Grill Inspired Tomatillo-Green Chili Salsa
Tomatoes, quartered and 12 more.. -
Easy Crock Pot Chili
Hot chili beans, Tomato soup and 13 more.. -
Italian Meat Sauce
Ground beef, Onion, chop, Garlic clove, mashed, Olive oil and 8 more.. -
Garden Tortilla Soup
Red sweet bell pepper, Vegetable oil, Onion, chopped and 16 more.. -
Pressure Cooker Lamb Stew
Olive oil, Onions, thinly sliced, Minced garlic and 12 more.. -
North African Meatballs
Olive oil, Onion, diced, Garlic cloves, chopped and 22 more.. -
Chili Bean Burgers (Veggie Burgers)
Chopped onion, Garlic cloves, minced, Olive oil and 9 more.. -
Italian Tomato Sauce With Meatballs and Sausage
Olive oil, Onions, sliced and chopped and 12 more.. -
Linguine and Shellfish
Olive oil, Butter, Spanish onion, minced, Garlic, minced and 17 more.. -
Chicken Parmigiana
Onion, chopped, Garlic cloves, minced and 23 more.. -
Weekday Black Beans and Rice
Olive oil, Andouille sausage , cut into bite-sized chunks and 15 more.. -
Mushroom Pasta for 2
Onions, chopped, Garlic, minced and 9 more.. -
Black Bean Chili
Onion, peeled and chopped (8 oz.), Minced garlic and 10 more.. -
Black Bean Chili
Onion (8 oz.), peeled and chopped and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
