Tender 'n' Tangy Ribs Recipe

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Ingredients:

Serving

3/4 to 1 cup white vinegar
1/2 cup ketchup
2 tbsp sugar
2 tbsp worcestershire sauce
1 garlic clove, minced
1 tsp ground mustard
1 tsp paprika
1/2 to 1 tsp salt
1/8 tsp pepper
2 lb pork spareribs
1 tbsp canola oil

Directions:

Combine the first nine ingredients in a 3-qt. slow cooker. Cut ribs into serving-size pieces; brown in a skillet in oil. Transfer to slow cooker. Cover and cook on low for 4-6 hours or until tender. Yield: 2-3 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1710.81 Kcal (7163 kJ)
Calories from fat	1174.52 Kcal
		% Daily Value*
Total Fat	130.5g	201%
Cholesterol	362.8mg	121%
Sodium	2083.56mg	87%
Potassium	1273.92mg	27%
Total Carbs	45.69g	15%
Sugars	12.06g	48%
Dietary Fiber	2.91g	12%
Protein	71.94g	144%
Vitamin C	16.3mg	27%
Iron	6.3mg	35%
Calcium	125.3mg	13%

Amount Per 100 g
Calories	254.6 Kcal (1066 kJ)
Calories from fat	174.79 Kcal
		% Daily Value*
Total Fat	19.42g	201%
Cholesterol	53.99mg	121%
Sodium	310.08mg	87%
Potassium	189.59mg	27%
Total Carbs	6.8g	15%
Sugars	1.8g	48%
Dietary Fiber	0.43g	12%
Protein	10.71g	144%
Vitamin C	2.4mg	27%
Iron	0.9mg	35%
Calcium	18.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

44.5

Points
45

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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