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Tender Lemon Parsleyed Chicken (Stove or Oven) Recipe

Tender Lemon Parsleyed Chicken (Stove or Oven) Recipe

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Tender Lemon Parsleyed Chicken (Stove or Oven)

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Ingredients:

Serving

1 (3 1/3 lb) chicken, cut up
4 tbsp butter
1 medium onion, chopped
salt and pepper
3 tbsp lemon juice , concentrate ok to use
1/2 cup finely chopped fresh parsley

Directions:

In deep frying pan with lid, melt butter over medium heat.
Add onion.
Add chicken pieces seasoned with salt and pepper, good side down.
Brown chicken.
Turn pieces over, sprinkle chicken with lemon juice, place on lid.
Reduce heat to a simmer.
Cook for about 40 minutes, stirring onions and turning chicken only once or twice as needed.
Or pour into a casserole dish, arrange chicken nicely, sprinkle with lemon juice and bake, covered, in a 350º oven for 45 minutes or til done.
Sprinkle chicken liberally with parsley and recover during last 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.52 Kcal (1505 kJ)
Calories from fat	257.25 Kcal
		% Daily Value*
Total Fat	28.58g	44%
Cholesterol	132.57mg	44%
Sodium	86.34mg	4%
Potassium	311.17mg	7%
Total Carbs	3.73g	1%
Sugars	1.52g	6%
Dietary Fiber	0.78g	3%
Protein	21.05g	42%
Vitamin C	19.8mg	33%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	206.61 Kcal (865 kJ)
Calories from fat	147.83 Kcal
		% Daily Value*
Total Fat	16.43g	44%
Cholesterol	76.18mg	44%
Sodium	49.62mg	4%
Potassium	178.82mg	7%
Total Carbs	2.14g	1%
Sugars	0.87g	6%
Dietary Fiber	0.45g	3%
Protein	12.1g	42%
Vitamin C	11.4mg	33%
Vitamin A	0.1mg	5%
Iron	0.9mg	9%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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