Directions:
- Heat the olive oil in a large saucepan over medium heat. Stir in the green chile peppers and onion, and cook until tender.
- Place baked beans in the saucepan. Stirring often, cook 10 minutes, or until beans are a smooth, mashed mixture.
- Mix in taco seasoning mix and salsa. Transfer to a medium serving bowl. Top with Cheddar cheese. Microwave on high 1 to 2 minutes, if necessary, to melt the cheese. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.69 Kcal (355 kJ) | ||
| Calories from fat | 50.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 83.49mg | 3% | |
| Potassium | 116.75mg | 2% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 252.71 Kcal (1058 kJ) | ||
| Calories from fat | 151.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 9% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 1% | |
| Sodium | 249.12mg | 3% | |
| Potassium | 348.37mg | 2% | |
| Total Carbs | 21.81g | 2% | |
| Sugars | 7.81g | 10% | |
| Dietary Fiber | 5.39g | 7% | |
| Protein | 5.97g | 4% | |
| Vitamin C | 5.3mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 107.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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