| Amount Per 1 Serving | |||
| Calories | 210.77 Kcal (882 kJ) | ||
| Calories from fat | 96.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 60.15mg | 20% | |
| Sodium | 414.51mg | 17% | |
| Potassium | 382.01mg | 8% | |
| Total Carbs | 6.3g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 20.46g | 41% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 9.5mg | 53% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.13 Kcal (599 kJ) | ||
| Calories from fat | 65.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 17% | |
|---|---|---|---|
| Cholesterol | 40.84mg | 20% | |
| Sodium | 281.48mg | 17% | |
| Potassium | 259.41mg | 8% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 13.9g | 41% | |
| Vitamin C | 18.2mg | 45% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 6.5mg | 53% | |
| Calcium | 27.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.