Lasagna Mexican Style Recipe

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Lasagna Mexican Style
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Ingredients
19
Count
Nutrition
391
Calories
Total time
100
Minutes
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Ingredients:

Directions:

  1. Heat oil in large pan - add onions and garlic.
  2. Cook on low heat for 2-3 minutes, until soft.
  3. Add the seasoning mix, cumin and paprika.
  4. Mix well; add the ground mince, stir until brown.
  5. Stir in chopped bell pepper, blended tomatoes and tomato paste,.
  6. Simmer for about an hour uncovered, until it has thickened.
  7. Make cheese sauce as follows:.
  8. Melt butter in medium pan; remove from heat stir on flour after it has cooled.
  9. Gradually add milk; stir over heat until mixture boils (or do in microwave, where it is less likely to go lumpy) until it starts to boil. Stir in cream and cheese.
  10. Place 5 lasagna sheets over oiled shallow ovenproof dish (12 cup) 3 liter size, top with half the mince mixture and a 1/3 of the creamy cheese sauce.
  11. Repeat layers, and then top with remaining lasagna sheets and creamy cheese sauce.
  12. Bake in moderate oven covered in foil for 1/2 an hour then uncover and continue cooking for another 10 minutes.
  13. Serve with tossed green salad, Italian bread - delicious.
  14. Can be prepared 24 hours ahead, store, covered in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.09 Kcal (1637 kJ)
Calories from fat 238.85 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 102.36mg 34%
Sodium 1246.61mg 52%
Potassium 762.86mg 16%
Total Carbs 14.76g 5%
Sugars 6.62g 26%
Dietary Fiber 1.79g 7%
Protein 22.63g 45%
Vitamin C 49.6mg 83%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 305.2mg 31%
Amount Per 100 g
Calories 165.8 Kcal (694 kJ)
Calories from fat 101.26 Kcal
% Daily Value*
Total Fat 11.25g 41%
Cholesterol 43.39mg 34%
Sodium 528.5mg 52%
Potassium 323.41mg 16%
Total Carbs 6.26g 5%
Sugars 2.81g 26%
Dietary Fiber 0.76g 7%
Protein 9.59g 45%
Vitamin C 21mg 83%
Iron 1mg 13%
Calcium 129.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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