Directions:
- In a food processor, process beans until smooth. In a small bowl, beat the cream cheese, sour cream and taco seasoning until blended. Beat in beans. Cover and refrigerate for at least 20 minutes.
- Cut the top fourth off the loaf of bread; carefully hollow out bottom, leaving a 1-1/2-in. shell. Cube removed bread; set aside. Place bread bowl on an endive-lined plate.
- Cut red pepper into two rings for ears and a thick slice for mouth; attach to bread bowl, using toothpicks. Attach tomato for nose. For eyes, attach egg and olives and celery leaves for eyelashes.
- Fill bread bowl with bean dip. Serve with bread cubes, tortilla chips and vegetables. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.2 Kcal (59 kJ) | ||
| Calories from fat | 9.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 3% | |
| Sodium | 12.79mg | 1% | |
| Potassium | 20.45mg | 0% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.82 Kcal (606 kJ) | ||
| Calories from fat | 92.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 2% | |
|---|---|---|---|
| Cholesterol | 96.33mg | 3% | |
| Sodium | 130.39mg | 1% | |
| Potassium | 208.56mg | 0% | |
| Total Carbs | 8.17g | 0% | |
| Sugars | 2.19g | 1% | |
| Dietary Fiber | 1.21g | 0% | |
| Protein | 4.91g | 1% | |
| Vitamin C | 40.6mg | 7% | |
| Iron | 0.9mg | 0% | |
| Calcium | 53.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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