Homemade Maple Glazed Pork Chops Recipe

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Ingredients:

Serving

1/2 tsp salt
1/2 tsp paprika
1/4 tsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp pepper
2 bone-in pork loin chops (7 oz each)
1 tbsp maple syrup
1-1/2 tsp butter, melted
1-1/2 tsp dijon mustard

Directions:

Combine the first five ingredients; rub over pork chops. Place in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 425° for 20 minutes. Combine the remaining ingredients; pour over chops. Bake 5 minutes longer or until meat juices run clear. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.36 Kcal (1165 kJ)
Calories from fat	126.74 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	93.95mg	31%
Sodium	695.9mg	29%
Potassium	318.28mg	7%
Total Carbs	7.76g	3%
Sugars	6.91g	28%
Dietary Fiber	0.59g	2%
Protein	28.14g	56%
Vitamin C	0.1mg	0%
Iron	1.4mg	8%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	232.99 Kcal (975 kJ)
Calories from fat	106.09 Kcal
		% Daily Value*
Total Fat	11.79g	22%
Cholesterol	78.64mg	31%
Sodium	582.48mg	29%
Potassium	266.4mg	7%
Total Carbs	6.5g	3%
Sugars	5.78g	28%
Dietary Fiber	0.49g	2%
Protein	23.55g	56%
Vitamin C	0.1mg	0%
Iron	1.2mg	8%
Calcium	59mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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