Grilled Salmon and Asparagus Salad Recipe

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Ingredients:

Serving

1/3 cup maple-flavored syrup
2 tbsp dijon mustard
1 tbsp olive oil
1 lb salmon fillet (1/2 inch thick )
1 lb fresh asparagus spear
4 cups baby greens
1 cup shredded carrot (about 1 1/2 medium)
1 hard-cooked egg, cut into 8 wedges
fresh ground black pepper

Directions:

Heat gas or charcoal grill.
In small bowl, mix all Maple-Dijon Dressing ingredients with wire whisk.
Cut salmon crosswise into 4 pieces. Brush salmon with 1 tablespoon of the dressing. In large bowl, toss asparagus and 1 tablespoon of the dressing. Place asparagus in grill basket (grill “wok”).
When grill is heated, place asparagus and salmon, skin side down, on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook asparagus 7 to 10 minutes and salmon 10 to 15 minutes, shaking grill basket or turning asparagus occasionally, until asparagus is crisp-tender and salmon flakes easily with fork.
Slide pancake turner between salmon and skin to remove each piece from skin. On 4 plates, divide salad greens, carrots and egg. Top with asparagus then the salmon. Sprinkle with pepper. Serve with remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.95 Kcal (1252 kJ)
Calories from fat	87.39 Kcal
		% Daily Value*
Total Fat	9.71g	15%
Cholesterol	98.78mg	33%
Sodium	206.88mg	9%
Potassium	798.37mg	17%
Total Carbs	24.73g	8%
Sugars	21.28g	85%
Dietary Fiber	3.18g	13%
Protein	28.23g	56%
Vitamin C	8.3mg	14%
Vitamin A	0.2mg	8%
Iron	2.5mg	14%
Calcium	79.8mg	8%

Amount Per 100 g
Calories	99.94 Kcal (418 kJ)
Calories from fat	29.22 Kcal
		% Daily Value*
Total Fat	3.25g	15%
Cholesterol	33.02mg	33%
Sodium	69.16mg	9%
Potassium	266.91mg	17%
Total Carbs	8.27g	8%
Sugars	7.12g	85%
Dietary Fiber	1.06g	13%
Protein	9.44g	56%
Vitamin C	2.8mg	14%
Vitamin A	0.1mg	8%
Iron	0.9mg	14%
Calcium	26.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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