Directions:
- In a small bowl, whisk the syrup, mustard, oil and dill; set aside.
- Place salmon skin side down on grill rack. Grill, covered, over medium heat for 5 minutes. Meanwhile, in a shallow bowl, drizzle asparagus with 1 tablespoon dressing; toss to coat. Arrange asparagus on a grilling grid; place on the grill rack with salmon. Spoon 1 tablespoon dressing over salmon.
- Grill salmon and asparagus, covered, for 4-6 minutes or until salmon flakes easily with a fork and asparagus is crisp-tender, turning asparagus once.
- Divide salad greens among four plates and sprinkle with carrots. Remove skin from salmon. Arrange the egg wedges, asparagus and salmon over salads. Drizzle with remaining dressing; sprinkle with pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 910.39 Kcal (3812 kJ) | ||
| Calories from fat | 161.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 28% | |
|---|---|---|---|
| Cholesterol | 192.91mg | 64% | |
| Sodium | 416.36mg | 17% | |
| Potassium | 1576.84mg | 34% | |
| Total Carbs | 30.38g | 10% | |
| Sugars | 24.11g | 96% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 73.66g | 147% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 5.1mg | 168% | |
| Iron | 170.5mg | 947% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 121.46 Kcal (509 kJ) | ||
| Calories from fat | 21.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 28% | |
|---|---|---|---|
| Cholesterol | 25.74mg | 64% | |
| Sodium | 55.55mg | 17% | |
| Potassium | 210.38mg | 34% | |
| Total Carbs | 4.05g | 10% | |
| Sugars | 3.22g | 96% | |
| Dietary Fiber | 0.78g | 23% | |
| Protein | 9.83g | 147% | |
| Vitamin C | 5.6mg | 70% | |
| Vitamin A | 0.7mg | 168% | |
| Iron | 22.8mg | 947% | |
| Calcium | 24mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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