Tarragon Carrots and Peas Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup sugar snap pea
1/3 cup water
1 cup carrot , matchstick-cut
1 1/2 tsp butter
1 tsp fresh tarragon, chopped
1 1/2 tsp dijon mustard
1 tsp cider vinegar
1/8 tsp salt

Directions:

Place sugar snap peas and water in a saucepan. Bring to a boil; cover and cook for 2 minutes.
Add carrot and butter; cover and cook 2 minutes.
Stir in tarragon, Dijon mustard, cider vinegar, and salt. Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.85 Kcal (158 kJ)
Calories from fat	13.7 Kcal
		% Daily Value*
Total Fat	1.52g	2%
Cholesterol	3.81mg	1%
Sodium	120.27mg	5%
Potassium	159.97mg	3%
Total Carbs	5.16g	2%
Sugars	2.8g	11%
Dietary Fiber	1.62g	6%
Protein	1.04g	2%
Vitamin C	16.8mg	28%
Vitamin A	0.9mg	31%
Iron	55.1mg	306%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	32.65 Kcal (137 kJ)
Calories from fat	11.82 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	3.29mg	1%
Sodium	103.73mg	5%
Potassium	137.97mg	3%
Total Carbs	4.45g	2%
Sugars	2.42g	11%
Dietary Fiber	1.4g	6%
Protein	0.9g	2%
Vitamin C	14.5mg	28%
Vitamin A	0.8mg	31%
Iron	47.5mg	306%
Calcium	22.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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