Cowboy Beans Recipe

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Cowboy Beans
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Calories
Minutes

Ingredients:

Directions:

  1. Brown onion and bacon in a skillet.
  2. Add all ingredients in a crockpot and cook for a minimum of 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.25 Kcal (2124 kJ)
Calories from fat 291.23 Kcal
% Daily Value*
Total Fat 32.36g 50%
Cholesterol 96.14mg 32%
Sodium 1341.04mg 56%
Potassium 382.63mg 8%
Total Carbs 25.17g 8%
Sugars 13.28g 53%
Dietary Fiber 1.21g 5%
Protein 28.83g 58%
Vitamin C 5.9mg 10%
Iron 2mg 11%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 279.42 Kcal (1170 kJ)
Calories from fat 160.43 Kcal
% Daily Value*
Total Fat 17.83g 50%
Cholesterol 52.96mg 32%
Sodium 738.73mg 56%
Potassium 210.78mg 8%
Total Carbs 13.86g 8%
Sugars 7.31g 53%
Dietary Fiber 0.66g 5%
Protein 15.88g 58%
Vitamin C 3.2mg 10%
Iron 1.1mg 11%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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