| Amount Per 1 Serving | |||
| Calories | 49.09 Kcal (206 kJ) | ||
| Calories from fat | 13.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 143.42mg | 6% | |
| Potassium | 245.45mg | 5% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 5.5mg | 183% | |
| Iron | 55.1mg | 306% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.31 Kcal (144 kJ) | ||
| Calories from fat | 9.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 2.67mg | 1% | |
| Sodium | 100.23mg | 6% | |
| Potassium | 171.53mg | 5% | |
| Total Carbs | 5.26g | 3% | |
| Sugars | 3.27g | 19% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 13.3mg | 32% | |
| Vitamin A | 3.8mg | 183% | |
| Iron | 38.5mg | 306% | |
| Calcium | 20.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.