Directions:
- Brown steaks lightly in skillet, and sprinkle with salt, and pepper.
- In another pan,Saute onions, celery, and pepper, and add to steak pan.
- Combine ketchup, vinegar, brown sugar, worcestershire, lemon juice, and bouillon, and pour over vegetables.
- Cover, and cook for 15-20 minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.64 Kcal (1158 kJ) | ||
| Calories from fat | 147.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.39g | 25% | |
|---|---|---|---|
| Cholesterol | 26.51mg | 9% | |
| Sodium | 584.93mg | 24% | |
| Potassium | 372.63mg | 8% | |
| Total Carbs | 22.08g | 7% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.81 Kcal (443 kJ) | ||
| Calories from fat | 56.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 25% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 9% | |
| Sodium | 223.72mg | 24% | |
| Potassium | 142.52mg | 8% | |
| Total Carbs | 8.45g | 7% | |
| Sugars | 2.74g | 29% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 3.97g | 21% | |
| Vitamin C | 12.1mg | 53% | |
| Iron | 0.5mg | 7% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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