Directions:
- Brown the bratwurst with the vegetable oil. The oil will be absorbed and some of the bratwurst will stick. This is ok.
- After the bratwurst has been browned, de-glaze the plan with the can of beer.
- Add the remaining liquids and bring to a low boil.
- Add the rest of the ingriedents and reduce heat to a simmer.
- Simmer until the vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.41 Kcal (1065 kJ) | ||
| Calories from fat | 133.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 33.56mg | 11% | |
| Sodium | 689.02mg | 29% | |
| Potassium | 700.86mg | 15% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.02 Kcal (394 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 23% | |
|---|---|---|---|
| Cholesterol | 12.4mg | 11% | |
| Sodium | 254.63mg | 29% | |
| Potassium | 259mg | 15% | |
| Total Carbs | 7.1g | 6% | |
| Sugars | 1.53g | 17% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 3.86g | 21% | |
| Vitamin C | 7.6mg | 34% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 6% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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