Directions:
- Place all the ingredients in a large saucepan and bring it to a boil.
- Lower the heat, simmer and cook uncovered for 30 minutes.
- Strain through a fine metal sieve and cool.
- This makes about 9-10 cups of vegetable stock, which can be kept in the fridge and used when needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.6 Kcal (141 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 44.82mg | 2% | |
| Potassium | 256.49mg | 5% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 9.71 Kcal (41 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.95mg | 2% | |
| Potassium | 74.13mg | 5% | |
| Total Carbs | 2.19g | 3% | |
| Sugars | 1.1g | 15% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 0.33g | 2% | |
| Vitamin C | 2.4mg | 14% | |
| Vitamin A | 0.1mg | 8% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jacques' Stuffed Cabbage
Savoy cabbage, Olive oil, Onion, chopped and 17 more.. -
Shrimp Jambalaya
Raw large shrimp, peeled and deveined, Olive oil and 14 more.. -
Sopa De Lima (Yucatan Lime Soup)
Corn tortillas, Vegetable oil, Salt, Onion, chopped and 13 more.. -
Sopa De Lima ---yucatan Lime Soup
Corn tortillas ........, Vegetable oil ........ and 15 more.. -
Ultimate Gulf Coast Gumbo
Shrimp - peeled and deveined, Corn oil, All-purpose flour and 14 more.. -
Alton's T-Day Gravy
Chicken wings or turkey wings, Vegetable oil and 13 more.. -
Savory Lentils and Vegetables
Dried lentils, Chicken broth, Water, Chopped onion and 11 more.. -
Easy Coq au Vin
Applewood-smoked bacon slices, cut into 1-inch pieces and 17 more.. -
Bean Hotpot
Olive oil, Red capsicums, diced (chunky) and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
