Taco Soup Recipe

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Taco Soup
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Ingredients
10
Count
Nutrition
3450
Calories
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Ingredients:

Directions:

  1. Cook ground turkey. While turkey is cooking, combine all other ingredients, bring to a boil, and then reduce heat to simmer for 15-20 minutes. Add turkey once it is done cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3449.58 Kcal (14443 kJ)
Calories from fat 543.42 Kcal
% Daily Value*
Total Fat 60.38g 93%
Cholesterol 335.88mg 112%
Sodium 2151.8mg 90%
Potassium 11350.76mg 242%
Total Carbs 503.77g 168%
Sugars 53.45g 214%
Dietary Fiber 128.36g 513%
Protein 252.83g 506%
Vitamin C 173mg 288%
Iron 30.9mg 172%
Calcium 1240.1mg 124%
Amount Per 100 g
Calories 106.85 Kcal (447 kJ)
Calories from fat 16.83 Kcal
% Daily Value*
Total Fat 1.87g 93%
Cholesterol 10.4mg 112%
Sodium 66.65mg 90%
Potassium 351.59mg 242%
Total Carbs 15.6g 168%
Sugars 1.66g 214%
Dietary Fiber 3.98g 513%
Protein 7.83g 506%
Vitamin C 5.4mg 288%
Iron 1mg 172%
Calcium 38.4mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.2
    Points
  • 83
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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