Directions:
- In a skillet over medium heat, cook beef and onion until beef is browned; drain. Place beef mixture in slow cooker with taco seasoning, tomato sauce, corn, and beans.
- Cover, and cook on Low 2 hours. To serve, put a handful of corn chips in each bowl, and top with soup, cheese, and green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1385.07 Kcal (5799 kJ) | ||
| Calories from fat | 589.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.5g | 101% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 1275.65mg | 53% | |
| Potassium | 873.98mg | 19% | |
| Total Carbs | 164.74g | 55% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 13.27g | 53% | |
| Protein | 40.91g | 82% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 6.8mg | 38% | |
| Calcium | 571.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 372.11 Kcal (1558 kJ) | ||
| Calories from fat | 158.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 101% | |
|---|---|---|---|
| Cholesterol | 17.9mg | 22% | |
| Sodium | 342.71mg | 53% | |
| Potassium | 234.8mg | 19% | |
| Total Carbs | 44.26g | 55% | |
| Sugars | 1.18g | 18% | |
| Dietary Fiber | 3.56g | 53% | |
| Protein | 10.99g | 82% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.8mg | 38% | |
| Calcium | 153.4mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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