Paula Deen's Taco Soup -- Modified Recipe

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Ingredients:

Serving

2 lbs lean ground beef
2 cups diced onions
2 (15 1/2 oz) cans pinto beans
1 (15 1/4 oz) can whole kernel corn
3 (15 1/2 oz) cans red gold chili ready diced tomatoes
1 (4 1/2 oz) can diced green chilies
1 (4 5/8 oz) can sliced black olives
1 (1 1/4 oz) package taco seasoning
1 (1 oz) package ranch dressing mix
2 (14 oz) cans reduced-sodium beef broth

Directions:

Drain and rinse the canned beans, corn, and olives. Brown ground beef with onions. Add to stockpot along with remaining ingredients and simmer on low until heated, at least one hour. May add more broth or water if simmering all day.
Garnish with shredded cheese (co-jack or your preference), sour cream and tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.5 Kcal (475 kJ)
Calories from fat	39.86 Kcal
		% Daily Value*
Total Fat	4.43g	7%
Cholesterol	35.73mg	12%
Sodium	128.81mg	5%
Potassium	259.89mg	6%
Total Carbs	4.71g	2%
Sugars	1.07g	4%
Dietary Fiber	0.9g	4%
Protein	12.72g	25%
Vitamin C	6.1mg	10%
Iron	1.2mg	7%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	115.87 Kcal (485 kJ)
Calories from fat	40.7 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Cholesterol	36.48mg	12%
Sodium	131.51mg	5%
Potassium	265.33mg	6%
Total Carbs	4.8g	2%
Sugars	1.09g	4%
Dietary Fiber	0.91g	4%
Protein	12.99g	25%
Vitamin C	6.2mg	10%
Iron	1.3mg	7%
Calcium	17.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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