Directions:
- Brown meat and onion. Season with salt and pepper to taste.
- Stir in taco seasoning.
- Just before serving stir in vegetables, dressing, chips and chedder cheese.
- Cover until cheese has melted.
- Serve Immediately
- If you wat to serve cold:
- Brown meat and onion with salt, pepper and taco seasoning the night before.
- Refrigerate.
- Combine remaining ingredients when ready to serve salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.1 Kcal (1466 kJ) | ||
| Calories from fat | 237.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.43g | 41% | |
|---|---|---|---|
| Cholesterol | 79.93mg | 27% | |
| Sodium | 529.47mg | 22% | |
| Potassium | 148.05mg | 3% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 19.58g | 39% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 559.2mg | 56% | |
| Amount Per 100 g | |||
| Calories | 287.67 Kcal (1204 kJ) | ||
| Calories from fat | 195.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.72g | 41% | |
|---|---|---|---|
| Cholesterol | 65.68mg | 27% | |
| Sodium | 435.06mg | 22% | |
| Potassium | 121.65mg | 3% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 2.6g | 13% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 16.09g | 39% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 459.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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