Directions:
- Fry the beef and drain off grease.
- Sprinkle the taco mix over the meat and mix well.
- The beef should be at room temperature when mixing into salad.
- Then layer all ingredients and put salad dressing on top.
- Mix together lightly - Sprinkle with taco chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.62 Kcal (1267 kJ) | ||
| Calories from fat | 135.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 17% | |
| Sodium | 408.06mg | 17% | |
| Potassium | 417.46mg | 9% | |
| Total Carbs | 24.6g | 8% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 19.1g | 38% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 158.64 Kcal (664 kJ) | ||
| Calories from fat | 70.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 23% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 17% | |
| Sodium | 213.91mg | 17% | |
| Potassium | 218.84mg | 9% | |
| Total Carbs | 12.9g | 8% | |
| Sugars | 0.96g | 7% | |
| Dietary Fiber | 1.37g | 10% | |
| Protein | 10.01g | 38% | |
| Vitamin C | 2.6mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.2mg | 12% | |
| Calcium | 89.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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