Mexican Salad Recipe

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Ingredients:

Serving

Directions:

Brown ground beef. Season as desired. Drain. Add kidney beans and salt. Simmer 10 minutes. Set aside.
Chop onion, tomato and lettuce, put in large bowl.
Toss in cheese and dressing.
Crunch the Doritos and add to salad.
Add meat/bean mixture to cold salad.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	539.27 Kcal (2258 kJ)
Calories from fat	332.09 Kcal
		% Daily Value*
Total Fat	36.9g	57%
Cholesterol	40.02mg	13%
Sodium	665.29mg	28%
Potassium	288.1mg	6%
Total Carbs	34.27g	11%
Sugars	5.2g	21%
Dietary Fiber	2.84g	11%
Protein	12.35g	25%
Vitamin C	5.7mg	10%
Iron	1.4mg	8%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	274.61 Kcal (1150 kJ)
Calories from fat	169.11 Kcal
		% Daily Value*
Total Fat	18.79g	57%
Cholesterol	20.38mg	13%
Sodium	338.78mg	28%
Potassium	146.71mg	6%
Total Carbs	17.45g	11%
Sugars	2.65g	21%
Dietary Fiber	1.45g	11%
Protein	6.29g	25%
Vitamin C	2.9mg	10%
Iron	0.7mg	8%
Calcium	53.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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