Taco Salad Recipe

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Taco Salad
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Ingredients
9
Count
Nutrition
206
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground bee; drain. Add taco seasoning as directed on the packet.
  2. Boil rotini noodles as directed on box; drain.
  3. Shred lettuce, chop green onions, crunch doritos, and dice tomatoes.
  4. Place each ingredient in individual bowls for guests to build their own salad or place everything in a very large bowl and toss with catalina dressing then spoon out into individual bowls or plates.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.16 Kcal (863 kJ)
Calories from fat 88.08 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 47.05mg 16%
Sodium 151.57mg 6%
Potassium 232.9mg 5%
Total Carbs 12.24g 4%
Sugars 1.47g 6%
Dietary Fiber 1.41g 6%
Protein 16.54g 33%
Vitamin C 1.6mg 3%
Iron 5.5mg 30%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 249.93 Kcal (1046 kJ)
Calories from fat 106.78 Kcal
% Daily Value*
Total Fat 11.86g 15%
Cholesterol 57.04mg 16%
Sodium 183.75mg 6%
Potassium 282.35mg 5%
Total Carbs 14.84g 4%
Sugars 1.78g 6%
Dietary Fiber 1.71g 6%
Protein 20.05g 33%
Vitamin C 2mg 3%
Iron 6.6mg 30%
Calcium 30.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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