Taco Cups Recipe

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Taco Cups
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Ingredients:

Directions:

  1. PREHEAT oven to 400°F
  2. Brown meat,adding seasoning mix;
  3. Spray muffin tin with cooking spray.
  4. PRESS biscuits onto bottoms and up sides of muffin pan cups, making a bowl .
  5. Fill with seasoned meat.
  6. BAKE 15 minutes. Sprinkle with cheese. Bake an additional 2 to 3 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.91 Kcal (548 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 34.05mg 11%
Sodium 97.65mg 4%
Potassium 147.71mg 3%
Total Carbs 3.12g 1%
Sugars 0.31g 1%
Dietary Fiber 0.26g 1%
Protein 10.4g 21%
Iron 1.1mg 6%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 136.3 Kcal
% Daily Value*
Total Fat 15.14g 13%
Cholesterol 60.08mg 11%
Sodium 172.31mg 4%
Potassium 260.65mg 3%
Total Carbs 5.5g 1%
Sugars 0.55g 1%
Dietary Fiber 0.45g 1%
Protein 18.35g 21%
Iron 1.9mg 6%
Calcium 87.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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