Confetti Beef Taco Salad Recipe

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Confetti Beef Taco Salad
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Ingredients
7
Count
Nutrition
1286
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings. Stir in taco seasoning mix according to package directions; remove seasoned beef from skillet with slotted spoon.
  2. Combine seasoned beef, tortilla chips, cheese and tomato in large bowl. Line 4 plates with salad greens. Top with beef mixture. Top with olives, onion and dressing, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1286.4 Kcal (5386 kJ)
Calories from fat 624.7 Kcal
% Daily Value*
Total Fat 69.41g 107%
Cholesterol 102.79mg 34%
Sodium 873.96mg 36%
Potassium 817.94mg 17%
Total Carbs 125.44g 42%
Sugars 3.62g 14%
Dietary Fiber 9.68g 39%
Protein 41.9g 84%
Vitamin C 4.3mg 7%
Iron 4.5mg 25%
Calcium 410.6mg 41%
Amount Per 100 g
Calories 353.41 Kcal (1480 kJ)
Calories from fat 171.62 Kcal
% Daily Value*
Total Fat 19.07g 107%
Cholesterol 28.24mg 34%
Sodium 240.1mg 36%
Potassium 224.71mg 17%
Total Carbs 34.46g 42%
Sugars 0.99g 14%
Dietary Fiber 2.66g 39%
Protein 11.51g 84%
Vitamin C 1.2mg 7%
Iron 1.2mg 25%
Calcium 112.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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